The Zen of Everything

Episode 13: Meditation Is Easy

Listen Later

Is meditation easy? Is it difficult? Jundo and Kirk talk about shikantaza meditation and the importance of intention. And Jundo discuss his patented Insta-Zen technique.

  • Treeleaf Zendo
  • The Circle of the Way
  • The Jhanas in Theravada Buddhist Meditation

    • Theme music by Kiku Day.

    To submit a question, send an email to [email protected].

    If you like the podcast, please subscribe in iTunes or your favorite podcast app, and please rate the podcast.

    ...more
    View all episodesView all episodes
    Download on the App Store
    The Zen of EverythingBy Jundo Cohen & Kirk McElhearn
    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    54 ratings

    More shows like The Zen of Everything

    View all
    The Zen Mountain Monastery Podcast by Zen Mountain Monastery

    The Zen Mountain Monastery Podcast

    302 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,757 Listeners

    The Daily by The New York Times

    The Daily

    112,454 Listeners

    The Zen Studies Podcast by Domyo Burk

    The Zen Studies Podcast

    377 Listeners