Choralosophy

Episode 132: Learned Helplessness with Christine Sefein


Listen Later

Is it possible that the over-politicization of classroom education could be contributing in some way to the epidemic of mental health problems amongst teens and young adults? Clinical Psychologist, and child of Egyptian immigrants, Christine Sefein thinks we should not ignore this possibility. The modern vogue for activism that kids are learning focuses on the “systemic,” and actually valorizes victimhood. We are framing things for them within a problematic oppressor vs. oppressed framework. To a young person, when confronted with ideas that present a “really big, really bad” world, these problems can seem so big that they are powerless to confront them. This perpetual victim/hero complex could be leading to nihilism and hopelessness in a generation of students. Christine and I share a candid conversation about the basic principals of Cognitive Behavioral Therapy that are being ignored or even contradicted in education. We discuss building gratitude cultures, the value of anxiety, and understanding the importance of “exposure therapy” when facing even the horror of performance anxiety!

Clinician/Presenter Requests
Support the Show/Bonus Materials
Choralosophy Community Blog
Merch Store!

Christine Sefein, LMFT(Licensed Marriage and Family Therapist), specialises in grief and trauma work and has held positions such as Clinical Director of OUR HOUSE Grief Support Center and Clinical Supervisor of the Interpersonal Violence programs at California Lutheran University. She has worked most extensively with grieving adults and children in a variety of communities and settings including dual-diagnoses residential facilities, intensive outpatient treatment, homeless shelters and in private practice. Christine was a full time Teaching Faculty in the Master of Arts in Clinical Psychology program at Antioch University Los Angeles until 2021. She currently works as a diversity training consultant, public speaker, parental rights advocate in K-12 education.

Contact info: [email protected]

www.sightreadingfactory.com is the best literacy tool on the market today. Enter Choralosophy at checkout to get 10% off memberships for you AND your students!
Enter Choralosophy at Checkout for a 5% discount when you shop for folders, robes and other gear for your choir program! www.mymusicfolders.com and www.mychoirrobes.com
Receive 10% Discount on your orders at http://www.graphitepublishing.com where you will find the works of Jocelyn Hagen, Eric Barnum, Timothy C. Takach,
Paul Rudoi and MANY more.
  • Car Thoughts
  • Choir Director Probs
  • Choralosophy Book Club
  • Chris Munce
  • Community
  • Covid Conversations
  • Educational Philosophy
  • Human Diversity
  • Instruction and Assessment
  • International
  • Lori Sonnenberg
  • Oxford Series
  • Podcasts
  • Politics and Current Events
  • Student Perspectives
  • Uncategorized
  • ...more
    View all episodesView all episodes
    Download on the App Store

    ChoralosophyBy Christopher M Munce

    • 4.6
    • 4.6
    • 4.6
    • 4.6
    • 4.6

    4.6

    131 ratings


    More shows like Choralosophy

    View all
    This American Life by This American Life

    This American Life

    91,329 Listeners

    Stuff You Should Know by iHeartPodcasts

    Stuff You Should Know

    78,708 Listeners

    Freakonomics Radio by Freakonomics Radio + Stitcher

    Freakonomics Radio

    32,220 Listeners

    Wait Wait... Don't Tell Me! by NPR

    Wait Wait... Don't Tell Me!

    38,925 Listeners

    StarTalk Radio by Neil deGrasse Tyson

    StarTalk Radio

    14,356 Listeners

    My Brother, My Brother And Me by The McElroys

    My Brother, My Brother And Me

    30,113 Listeners

    The Splendid Table: Conversations & Recipes For Curious Cooks & Eaters by American Public Media

    The Splendid Table: Conversations & Recipes For Curious Cooks & Eaters

    3,089 Listeners

    Pod Save America by Pod Save America

    Pod Save America

    88,023 Listeners

    Up First from NPR by NPR

    Up First from NPR

    56,997 Listeners

    Armchair Expert with Dax Shepard by Armchair Umbrella

    Armchair Expert with Dax Shepard

    69,626 Listeners

    Office Ladies by Audacy & Jenna Fischer and Angela Kinsey

    Office Ladies

    85,638 Listeners

    The Economics of Everyday Things by Freakonomics Network & Zachary Crockett

    The Economics of Everyday Things

    1,638 Listeners

    The Choir Guys by Blake Richter

    The Choir Guys

    16 Listeners

    ACDA Podcast by ACDA Podcast

    ACDA Podcast

    0 Listeners

    Things Bakers Know: The King Arthur Baking Podcast by King Arthur Baking Company

    Things Bakers Know: The King Arthur Baking Podcast

    623 Listeners