Psychology Has It Backwards

Episode 133: Feeling Your Feelings?


Listen Later

A misunderstanding that arises from talk about the Principles is the idea of "listening for a feeling" or "following your feelings."  When we create thoughts, images in our mind, Consciousness allows us to recognize our thoughts and to understand whether they are helpful.  Our feelings provide feedback.  When our thoughts are producing negative feelings, that tells us it is time to quiet down, clear our heads, take a break from our personal thinking.  When our thoughts are producing positive feelings, we can trust our thinking and take our thoughts to heart.  Our feeling state is not something to indulge or examine, but simply a guidance system to let us know when we need to quiet down.

Support the show

...more
View all episodesView all episodes
Download on the App Store

Psychology Has It BackwardsBy Christine Heath and Judy Sedgeman

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

79 ratings


More shows like Psychology Has It Backwards

View all
Caffeine for the Soul with Michael Neill by Michael Neill

Caffeine for the Soul with Michael Neill

146 Listeners

Changeable Podcast by Changeable Podcast

Changeable Podcast

266 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,008 Listeners

Vores Mentale Sundhed - En Mind Care Collective Podcast by Lea Hellmann, Lea Hellmann Midtgaard

Vores Mentale Sundhed - En Mind Care Collective Podcast

6 Listeners

Live Into Your Brilliance by Al Kenny

Live Into Your Brilliance

4 Listeners