What makes you happy, how do you find it ...and what can you do to achieve more happiness in your life?

Maui author Trish Michael of "Finding Your Happy" offers helpful tips for kids and adults to find their power amid trauma, hardships and just daily life.

Michael faced constant adversity as a two-time cancer survivor, a single mom at 18, and for 20 years was in an abusive marriage.

She says we all need reminders of how we can make the best of anything that comes our way, especially now.

Listen to our conversation right now on our website or search for 'Muthaship' wherever you download podcasts!

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