On this episode of Psychic on The Scene Helene Verdile returns to chat with Katie and Michele about how you can reconnect your mind and your body. This is something that takes some time but with some guidance and practice you can do it.

They talk about somantics in depth. What it is and how you can utilize it to benefit you.

If you are going through a tough time right now and could use someone to talk to, please do not hesitate to reach out to someone. There is help available. You can find the 988 Lifeline website by CLICKING HERE

To make an appointment with Helene or to find out more about the services that she offers please visit HeleneVerdile.com

Thank you for listening!