We talk about getting fresh ideas into the winter wellness plan, and building accountability. There’s a discussion about what the ‘essence’ of church really is, and how the call to be ‘the body of Christ’ is a lot more literal than we sometimes imagine. Meanwhile, Joe has a new family member and Nick has been wondering why he went to Düsseldorf.

• Knot numbers hit record level at RSPB Snettisham
• How Did We Get Here?
• Between the Covers
• The Social Dilemma
• Digital Minimalism, Cal Newport
• Podmarch: Everybody Now – Climate Emergency and Sacred Duty