Friendship Podcast

Episode 139: Health Part 4 Sleep & Hydration

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https://www.webmd.com/sleep-disorders/features/10-results-sleep-loss


All Things Sleep Podcast


  1. Imagine I told you there was a secret drug, a pill you could take that would:
    1. Increase focus & energy
    2. Make you smarter
    3. Combat serious health issues, chronic disease and increase life exptency and quality life years.
    4. Increase your sex drive and improve relationships
    5. Battle depression and anxiety, and make you a happier person
    6. Make your skin look fresh, smooth and clean, making you more youthful
    7. Improve memory and ability to learn
    8. Make you leaner, improve body composition, reduce fat production and improve muscle growth
    9. Allow you to make better decisions.
    10. What would that drug be worth to you?
      11. ...more
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      Friendship PodcastBy Friendship Fitness
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