You gained 1kg over night... is it fat?!? In this episode I get real with you all about scales, how to use them, how to NOT use them and why your weight fluctuates so much! It can be so disheartening weighing yourself after a "good week" to see that number had increased.  Automatically your emotional brain tells you that YOUR FAT, YOUR DOING IT WRONG... GIVE UP. Im here to explain to you why you in fact shouldn't give up and give you some possible scenarios as to what that weight really is... PS most likely NOT fat.  Enjoy! x Like/ Subscribe/ Share @the_unconventional_coach

You gained 1kg over night... is it fat?!? In this episode I get real with you all about scales, how to use them, how to NOT use them and why your weight fluctuates so much! It can be so disheartening weighing yourself after a "good week" to see that number had increased. Automatically your emotional brain tells you that YOUR FAT, YOUR DOING IT WRONG... GIVE UP. Im here to explain to you why you in fact shouldn't give up and give you some possible scenarios as to what that weight really is... PS most likely NOT fat. Enjoy! x Like/ Subscribe/ Share @the_unconventional_coach

You gained 1kg over night... is it fat?!? In this episode I get real with you all about scales, how to use them, how to NOT use them and why your weight fluctuates so much! It can be so disheartening weighing yourself after a "good week" to see that number had increased.&nbsp; Automatically your emotional brain tells you that YOUR FAT, YOUR DOING IT WRONG... GIVE UP. Im here to explain to you why you in fact shouldn't give up and give you some possible scenarios as to what that weight really is... PS most likely NOT fat.&nbsp; Enjoy! x Like/ Subscribe/ Share @the_unconventional_coach

Episode 14: SCALE WEIGHT!!

A Diary of a Mumpreneur is the go-to podcast for ambitious mums juggling business and family life. Hosted by Jaime Parker a passionate entrepreneur and mum, this podcast dives into the real, raw, and rewarding journey of building a business while raising a family!From personal diary-style reflections to expert interviews and actionable strategies, you’ll get insights on mindset, health, productivity, and motherhood—all in one place.&nbsp; Whether you’re just starting out or scaling up, this podcast is here to inspire, support, and empower you on your mumpreneur journey! New episodes drop every Wednesday! Subscribe now and turn your dreams into reality!

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A Diary of a Mumpreneur is the go-to podcast for ambitious mums juggling business and family life. Hosted by Jaime Parker a passionate entrepreneur and mum, this podcast dives into the real, raw, and rewarding journey of building a business while raising a family! From personal diary-style reflections to expert interviews and actionable strategies, you’ll get insights on mindset, health, productivity, and motherhood—all in one place.  Whether you’re just starting out or scaling up, this podcast is here to inspire, support, and empower you on your mumpreneur journey! New episodes drop every Wednesday! Subscribe now and turn your dreams into reality!

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Episode 14: SCALE WEIGHT!!

Episode 14: SCALE WEIGHT!!

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