Welcome to Episode 140 of the Being Human Podcast: How to Argue (A Relationship Series, Part Three)

In this episode - part three of our Relationship Series - Dr. Greg offers some practical and powerful tips to protect against destructive ways of relating in your relationship!

Highlights from the episode:

• Is arguing an indication of disaster waiting to happen in a relationship?

• Four criteria that predict a high likelihood of divorce;

• Specific ways to counteract the four negative styles of communication;

• The maturity that is required to address conflict well;

• The importance of taking responsibility for one's emotions while considering the other's experience;

• Self-care as a prerequisite for conflict resolution and reconciliation;

• Dr. Greg's example of how an argument with his wife became a learning experience.

Resources mentioned or relevant:

• The Key to Resolving Conflict (Blog Article);

• How Mindfulness Can Improve Your Relationship (YouTube video);

• Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, including Built to Last, his relationships course!

• Dealing with a difficult relationship? Schedule a free consultation call with someone on our team to discuss how we can help;

• Learn about IDDM (Mentorship), our new model of accompaniment;

• Sign up for Being Human, our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych;

• Visit our website to read the CatholicPsych blog, shop in the CatholicPsych bookshop, or discover other resources we have available;

• Download The Integrated App for access to free audio exercises, the Catholic Mindfulness Virtual Retreat, courses, prayer resources, and more;

• Join the waitlist to be notified about our next Open House to learn more about the new CPMAP certification!

Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at [email protected] - we would love to hear from you!

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