April Hannah and Kelly Daugherty join Katie and Michele for this episode. April and Kelly are both specialists in grief counseling and are on the show to help you get through the holidays (and also just life in general) while you're dealing with loss.

This time of year, grief can be overwhelming. How do you deal with it? While there really isn't a correct answer to that question nor is there a timeframe for grieving, there are some steps you can take to help yourself deal with it. That's exactly what this episode is here to do. Give you a few of the steps that you can take to help yourself.

This episode gets pretty deep but it's worth the listen for anyone that is dealing with loss, not just during the holiday season but also in general.

Thank you for listening and we all hope that you have a Merry Christmas and Happy Holidays.