<p>With multiple Olympic and World Championship medals to his name, Vernon Norwood is one of the top 400m sprinters in Olympic history and is still competing at the age of 33. </p>

With multiple Olympic and World Championship medals to his name, Vernon Norwood is one of the top 400m sprinters in Olympic history and is still competing at the age of 33.

Episode 141 | Olympian Vernon Norwood

The On Track weekly podcast, hosted by Coach J.T. Ayers, covers all things Track &amp; Field and Cross Country. Listen to some of the most respected coaches in the world, hear from the biggest athletes in the sport and keep up to date with the leading trends in training. New episodes drop every Tuesday morning!

Health & Fitness

The On Track weekly podcast, hosted by Coach J.T. Ayers, covers all things Track & Field and Cross Country. Listen to some of the most respected coaches in the world, hear from the biggest athletes in the sport and keep up to date with the leading trends in training. New episodes drop every Tuesday morning!

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Episode 141 | Olympian Vernon Norwood

Episode 141 | Olympian Vernon Norwood

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