The Sounders got a big 4-0 win over Real Salt Lake, that saw the offense click, the defense play well, and everyone had a good 'ol time. We discuss the performance, praise the glory that is Obafemi Martins, and generally just enjoy handing RSL a butt kicking.

We break down all the MLS results from the weekend, including the wild Cascadia Cup match between Vancouver and Portland. There's also a couple USMNT pre-World Cup qualifiers to talk about, and yet another win for the Seattle Reign. There's also plenty of listener questions to answer.