Can you use calorie tracking and activity stats to lose weight? Can verifiable predictable weight loss be achieved? I'm starting a 15 day experiment to see!!

Episode 143 - Apple Watch Weight Loss Experiment

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change.  You will know all of my results as you follow my journey.

Alternative Health

Health & Fitness

Fitness

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.

Share Episode 143 - Apple Watch Weight Loss Experiment

Sign up to save your podcasts

Episode 143 - Apple Watch Weight Loss Experiment

Episode 143 - Apple Watch Weight Loss Experiment

More shows like The Fasting Guy Podcast

The Intermittent Fasting Podcast

Living Your Big Bold Life

Fast. Feast. Repeat. Intermittent Fasting For Life