Author, psychic medium, Intuitive coach and more, Mandy Delahunt joins Katie and Michele on our latest episode.

Mandy talks about managing and dealing with trauma, and how somatic work can help you rewire your nervous system to help you deal with trauma that you might be dealing with from this life or a past life.

Her new book, Return To Sovereignty: A Nervous System Reset for The Spiritual Woman can be found by CLICKING HERE