The Habit Lab

Episode 15: How-to Build a Habit


Listen Later

Enroll in Jenna's 10 Week: Habit Mastery Course >>   Classes start Jan 23/24

Jenna walks you through how to build a habit to hit your goals for 2024 in this episode. 
Grab a pen & paper and turn your new years resolution into a ridiculously small habit.
As you DIAL in consistency, with this starter step- you then can upgrade to more!
Most people's resolutions fail because they go too big too fast.

Here is the link to the free HABIT FORMULA
https://thehabitlab.myflodesk.com/habitformula

Click here to Book a coaching with Jenna 

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The Habit LabBy Jenna Zint

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