💖 GET THE SELF-LOVE TOOLKIT: <a href="https://coachsimona.com/toolkit">https://coachsimona.com/toolkit</a>   In today’s podcast episode, we’re going to talk about how to be more patient and calm, and I’ll share with you 5 tips on how to practice patience so that you can not only improve your relationships with others but also your relationship with yourself.

💖 GET THE SELF-LOVE TOOLKIT: https://coachsimona.com/toolkit In today’s podcast episode, we’re going to talk about how to be more patient and calm, and I’ll share with you 5 tips on how to practice patience so that you can not only improve your relationships with others but also your relationship with yourself.

💖 GET THE SELF-LOVE TOOLKIT: <a href="https://coachsimona.com/toolkit" rel="noopener noreferrer">https://coachsimona.com/toolkit</a> &nbsp; In today’s podcast episode, we’re going to talk about how to be more patient and calm, and I’ll share with you 5 tips on how to practice patience so that you can not only improve your relationships with others but also your relationship with yourself.

Episode 163: 5 Simple Ways to Be More Patient and Calm

Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.

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Episode 163: 5 Simple Ways to Be More Patient and Calm

Episode 163: 5 Simple Ways to Be More Patient and Calm

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