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Eric Lichter is a nationally respected speed coach and co-founder of Plus 2 University, specializing in sprints, relays, and elite performance training.
He previously served as Director of Football Performance at Ohio State, contributing to championship-level teams.
Lichter has trained dozens of first-round NFL and NBA draft picks, along with Olympic-level athletes, and is known for developing high-level speed, including sub-4.4 40-yard dash performances.
By On Track & Field, Inc4.9
3838 ratings
Eric Lichter is a nationally respected speed coach and co-founder of Plus 2 University, specializing in sprints, relays, and elite performance training.
He previously served as Director of Football Performance at Ohio State, contributing to championship-level teams.
Lichter has trained dozens of first-round NFL and NBA draft picks, along with Olympic-level athletes, and is known for developing high-level speed, including sub-4.4 40-yard dash performances.

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