Christie Aschwanden is a journalist, author, and editor, and has written Good to Go: What the athlete in all of us can learn from the strange science of recovery, a book about the science of athletic recovery. She is a runner and cyclist, and has contributed articles to The New York Times, Runner's World, and Bicycling, among others.

Show notes:

Learn more about Scrivener, and check out the ebook Take Control of Scrivener.

If you like the podcast, please follow it in Apple Podcasts or your favorite podcast app. Leave a rating or review, and tell your friends. And check out past episodes of Write Now with Scrivener.