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When people hear the word “buddha” or “buddhism,” what usually comes to mind is the idea of meditation or mindfulness training • but the practice of meditation is so much richer when placed in the broader context of studying or sharpening the mind, and also the context of activities of life • discipline, meditation and study form a system of checks and balances • meditation — taming one’s mind — is the bottom line, but meditation by itself can become spaced-out and dull • when we study we are clarifying, questioning, and sharpening our minds • a quality of discipline, respect, and persistence underlies both study and practice • “grace” from a buddhist perspective is patience, persistence, and endurance
By Judy Lief4.8
4848 ratings
When people hear the word “buddha” or “buddhism,” what usually comes to mind is the idea of meditation or mindfulness training • but the practice of meditation is so much richer when placed in the broader context of studying or sharpening the mind, and also the context of activities of life • discipline, meditation and study form a system of checks and balances • meditation — taming one’s mind — is the bottom line, but meditation by itself can become spaced-out and dull • when we study we are clarifying, questioning, and sharpening our minds • a quality of discipline, respect, and persistence underlies both study and practice • “grace” from a buddhist perspective is patience, persistence, and endurance

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