Rosanna Rostad is an active mom and grandmother who can often be found hiking, backpacking, leading hikes, and serving on the Board of Directors for the Trail Dames.

After becoming an ethical vegan in 2014, Rosanna has spent years learning to cook amazing vegan food, and often volunteers in different projects educating people on the ease and fulfillment of forgoing animal products. She believes that 'nothing tastes as good as compassion feels' and approaches her diet and her life with an open heart.

Guest Links-

Tabitha Brown - https://www.iamtabithabrown.com/

Go Macro - https://www.gomacro.com/shop/protein-bars/

Monkey and Me - https://monkeyandmekitchenadventures.com/

Connect with Anna, aka Mud Butt, at [email protected]

You can find the Trail Dames at: Our website: https://www.traildames.com

The Summit: https://www.traildamessummit.com

The Trail Dames Foundation: https://www.tdcharitablefoundation.org

Instagram: https://www.instagram.com/traildames/

Facebook: https://www.facebook.com/groups/traildames/

Hiking Radio Network: https://hikingradionetwork.com/

Hiking Radio Network on Instagram: https://www.instagram.com/hikingradionetwork/

Music provided for this Podcast by The Burns Sisters "Dance Upon This Earth" https://www.theburnssisters.com