Psychology Has It Backwards

Episode 173: Perfectionism


Listen Later

Chris and Judy confess to their own habitual perfectionism.  We've learned from years of delving deeply into the Principles that it's just a thought not worth taking seriously, and harmless when we can laugh it off or let go of it.  Thoughts that seem vitally important to our happiness or impossible standards we set for ourselves, our lives, or other people, are just ideas that we adopted at one point to feel more secure.  When we understand how thought works, and the true source of and release from insecurity, then we have the option of remaining attached to habits that are harmless and enjoyable.  For example, we enjoy getting dressed up.  But if it's inconvenient, we just go where we need to go as we are.  We don't want to make mistakes, but we're over being embarrassed or crushed to discover we've made them.  Security is acceptance of our humanity.  That's the perfection that is our birthright, that comes from the peace of mind inside of us.

Support the show

...more
View all episodesView all episodes
Download on the App Store

Psychology Has It BackwardsBy Christine Heath and Judy Sedgeman

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

78 ratings


More shows like Psychology Has It Backwards

View all
Caffeine for the Soul with Michael Neill by Michael Neill

Caffeine for the Soul with Michael Neill

146 Listeners

Three Principles Institute by Mark Howard, PhD

Three Principles Institute

24 Listeners

Get Clarity with Jamie Smart by Jamie Smart

Get Clarity with Jamie Smart

11 Listeners

Beautifully Complex by Penny Williams

Beautifully Complex

351 Listeners

Liz Scott by Liz Scott

Liz Scott

0 Listeners

The Innerverse of Business & Life by Barbara Patterson

The Innerverse of Business & Life

55 Listeners

Changeable Podcast by Changeable Podcast

Changeable Podcast

267 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,306 Listeners

The Little Peace of Mind Podcast by Nicola Bird

The Little Peace of Mind Podcast

58 Listeners

What Moves You with Jessie by Jessie Douglass-Smith McGraw

What Moves You with Jessie

48 Listeners

Impact the World with Lee Harris by Lee Harris

Impact the World with Lee Harris

722 Listeners

AT HOME with Byron Katie • The Work of Byron Katie® Podcast by Byron Katie International, Inc.

AT HOME with Byron Katie • The Work of Byron Katie® Podcast

905 Listeners

Vores Mentale Sundhed - En Mind Care Collective Podcast by Lea Hellmann, Lea Hellmann Midtgaard

Vores Mentale Sundhed - En Mind Care Collective Podcast

6 Listeners

Beyond Skepticism by Michael Imas

Beyond Skepticism

4 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,832 Listeners