SaVon opens up this week's episode by sharing his hesitance to reveal his fitness journey and the effects of posting his progress on social media (6:00). Next, Regi reintroduces the Quick Sessions segment, and the crew discusses a listener's submission (24:55), Alex talks about the new Netflix show, The Ultimatum (40:20), and the gang discusses role-playing. Finally, the crew discusses new music from Fivio Foreign, Coi Leray (1:09:00), + More!

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