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Welcome to The Helicopter Podcast, brought to you by Vertical HeliCASTS!

In this episode of The Helicopter Podcast, Halsey Schider sits down with Jesse Munns, founder of Awakened, Iron and Soul, to talk about career transitions, mental health, and the realities of stepping back in aviation.

Jesse shares his experience working in HEMS, describing the buildup of fatigue and burnout that led to a moment where he recognized he couldn’t keep going at the same pace. The conversation centers on what it actually looks like to make that call, how it impacts your career, and why those decisions are often avoided in aviation.

They also dig into the broader issue of mental health in the industry—why it’s still difficult to talk about, how it’s often misunderstood, and the gap in support for pilots dealing with stress, anxiety, or burnout. Jesse explains how his work now focuses on helping aviation professionals navigate those transitions and rebuild with a healthier foundation.

This episode is an honest discussion about recognizing limits, making difficult decisions, and changing how the industry approaches mental health and career longevity.

Thank you to this episode's sponsors, Airbus, Sellacopter and Robinson Helicopter.