Let’s be upfront about breast cancer and nutrition. There’s so much information out there, and a lot of conflicting advice. It’s hard to know what foods you should or shouldn’t eat- not to mention the effects of alcohol and breast cancer. Upfront is joined by Lauren Atkins, an accredited and practising dietitian and nutritionist, to debunk a few myths as well provide some great tips on how to stay on top of the latest rumours and research.

RESOURCES:

Physical activity, healthy eating and breast cancer (https://myjourney.org.au/article/2350)

Healthy eating and metastatic breast cancer (https://myjourney.org.au/article/3060)

Tips for eating well (https://myjourney.org.au/article/2981)

BCNA Online Network

Upfront About Breast Cancer is a production of Breast Cancer Network Australia. Our theme music is by the late Tara Simmons, and this episode is proudly brought to you by Cancer Australia.

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