Join Sam for Episode 18 of TWRS Weekly, brought to you by Moonrise Sports.

In this weeks episode we look ahead to round 3 of the Six Nations and hear from Red Roses second-row Rosie Galligan and attack coach Lou Meadows.

Canada and Saracens prop Maya Montiel features as our Moonrise athlete in "Moonrise 5".

And we also look ahead to the return of the Allianz Cup where we hear from Saracens Bryony Field, Bristol's Lucy Burgess and Loughborough's Lilli Ives Campion.

Brought to you by: https://moonrisesports.com/