TW: This conversation will mention subjects related to all forms of eating disorders -- binge, anorexia, orthorexia, bulimia, body dysmorphia, etc. We advise you to tap out of this episode if it may be triggering to you.

Kate and Emma open up with the sea moss girlies about their experience with eating disorders -- chatting on how to navigate topics like recovery, fear foods, body dysmorphia, calorie-counting, weight restoration, and triggers. We respond to listener DMs with advice on how to stop comparing yourself to others. We hope this episode helps you find a way to build a “wellness” or “health-driven” lifestyle that makes you feel good.

Kate Glavan -- instagram.com/kateglavan/

Emma Roepke -- instagram.com/emma.roepke/

Sea Moss Girlies -- instagram.com/seamossgirlies/

Sea Moss Life Community Platform on Geneva https://links.genevachat.com/invite/03fa1998-a28f-4cc1-8bae-95dec9ecf0e6

--- Support this podcast: https://anchor.fm/wtf-is-sea-moss/support

Learn more about your ad choices. Visit podcastchoices.com/adchoices