I'm answering the MOST frequently asked question we get at Healing Embodied!

I'm covering the nuance and context that we need to mention when using the phrase "trust your gut," as well as the indicators of your mind being in an anxious state.

Here are ways to get more support with being able to cultivate more discernment and trust in your body/mind:

Learn to cultivate more trust in yourself and feeling in your body what is YOU and what is everyone else's voices with our Shake Off the Shoulds workshop for $33 USD: https://healingembodied.kartra.com/page/shake-off-the-shoulds

Get the Science of Healing Relationship Anxiety mini course for $17 USD: https://healingembodied.kartra.com/page/healing

Additional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:

Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signup

Get our free training for therapists, coaches, and practitioners, How to Not Burn out as a Therapist: https://healingembodied.kartra.com/page/burnout

Free Facebook Community for practitioners who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedpractitionerparadigm/

Get our $7 ebook for therapists, coaches, and practitioners on how to create a career that lights you up and serves from overflow rather than burnout and self-sacrifice, From Overgiving to Overflow: https://healingembodied.kartra.com/page/overgiving-to-overflow

Learn more and/or apply for our year-long, internationally accredited somatic certification program: www.healingembodied.com/get-certified

Unlock the fullest expression of your purpose and get clear on your unique career vision by booking a Career Vision Call: https://healingembodied.hbportal.co/public/careervision

Additional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:

Want to be a client of Healing Embodied? Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/apply

Want to feel safe to let in the fullness of love in your relationship? Check out our new free guide, "The 5 Keys to Feeling Rock Solid in Your Relationship" here: https://healingembodied.kartra.com/page/the-5-keys

Our Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shop

Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up

Check out all the ways we can support you here: www.healingembodied.com/healwithus