The Healing Embodied Podcast

Let's talk about the "taboo" subject of MONEY. If you freak out about money and fear that you won't have enough, this episode will blow your mind. I reveal the 3 signs of anxious attachment with money and how that's impacting the amount of money you are able to hold.

Once I uncovered this for myself, my experience of money completely changed.

Now through October 31st, we're offering introductory embodiment sessions, where you will learn how to work with your body to create more security, trust, and openness in your relationships (even your relationship with money).

These are 30 minute individual sessions that include a customized AfterCare Package, which includes our course, Get Outta Your Mind for FREE.

The introductory session is only $222 right now. Spots are limited.

Book with Sarah: https://healingembodied.hbportal.co/public/66e889752bf5ee0022b7f9f3

Book with Chelsea: https://healingembodied.hbportal.co/public/66e8cb73e4137c0026924b8c

Additional Resources:

Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life and relationship: https://healingembodied.kartra.com/page/apply

Want to feel safe to let in the fullness of love in your relationship? Check out our new free resource "The 5 Keys to Feeling Rock Solid in Your Relationship" here: https://healingembodied.kartra.com/page/the-5-keys

Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up

Check out all the ways we can support you here: www.healingembodied.com/healwithus

If you've had moments where your mind is spinning and you don't know how to stop it, this episode is for you. I get really vulnerable as I share how I moved through a restless night of overthinking.

I talk about:

What I did in the moment when I noticed that my mind wouldn't shut up.

How I stopped my mind from spiraling so that I could get some sleep.

What I did so that I could take action from a place of trust instead of fear.

If you want to learn the tools that allowed me to trust even in the discomfort, Sarah and I are offering 30 min Embodiment 101 sessions. You'll get 30 mins of 1:1 support, along with a custom Aftercare Package, which includes our course Get Outta Your Mind for free. This offer is $222 and is only available through October 31st, 2024.

Book yours with Sarah: https://healingembodied.hbportal.co/public/66e889752bf5ee0022b7f9f3

Book yours with Chelsea: https://healingembodied.hbportal.co/public/66e8cb73e4137c0026924b8c

or send me an email if you have questions or can't find availability in my calendar: [email protected]

Additional Resources:

Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life and relationship: https://healingembodied.kartra.com/page/apply

Want to feel safe to let in the fullness of love in your relationship? Check out our new free resource "The 5 Keys to Feeling Rock Solid in Your Relationship" here: https://healingembodied.kartra.com/page/the-5-keys

Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up

Check out all the ways we can support you here: www.healingembodied.com/healwithus

The work we do is so hard to describe. It's nuanced, deeply personal, and profound. In this episode, one of our clients volunteered to have her session recorded so that you can see behind the scenes of experiencing the Healing Embodied Method. Kat is facing a big transition in her life, and it's bringing up grief and fear. Sarah supports her in somatically connecting to these feelings so that she can access more trust in herself as she faces the unknown.

If you want to work with us, book a free 15-min Clarity Call with a member of our team here: https://healingembodied.kartra.com/page/apply

If you want to learn about our year long certification program so that you can guide others through creative embodiment work, you can find the details here: https://www.healingembodied.com/get-certified

Additional Resources:

Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life and relationship: https://healingembodied.kartra.com/page/apply

Want to feel safe to let in the fullness of love in your relationship? Check out our new free resource "The 5 Keys to Feeling Rock Solid in Your Relationship" here: https://healingembodied.kartra.com/page/the-5-keys

Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up

Check out all the ways we can support you here: www.healingembodied.com/healwithus

Does being a "blank slate" actually do good for your clients? Does authenticity mean you're unprofessional? These are the things we've explored as practitioners over the last 10 years. In this episode, I talk with my co-coach Sarah Rot about how authenticity impacts your work with clients.

The next round of the Healing Embodied Practitioner Training Program starts February 2025, and we are currently in the early enrollment period. If you are interested in chatting with me one on one about the program, book your free info call here: https://healingembodied.hbportal.co/schedule/65fc77133ee7c80025971eef

Additional Resources:

Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life and relationship: https://healingembodied.kartra.com/page/apply

Want to feel safe to let in the fullness of love in your relationship? Check out our new free resource "The 5 Keys to Feeling Rock Solid in Your Relationship" here: https://healingembodied.kartra.com/page/the-5-keys

Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up

Check out all the ways we can support you here: www.healingembodied.com/healwithus

In this episode, I chat with Dylan Toscano about why it's hard for men to open up about their emotions. There is still so much stigma around men's mental health, and Dylan vulnerably shares how this impacted him and the men around him. We also discuss how women in relationships with men can support their partners in feeling safe to express what they're going through. Dylan gives practical examples and steps that men can take to start navigating their mental health in a way that feels authentic. He talks about the courage it takes to challenge the current narrative around men's mental health and the freedom that lives on the other side.

You can find Dylan and his work on Instagram: @obsessedwiththeone

Additional Resources:

Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life and relationship: https://healingembodied.kartra.com/page/apply

Want to feel safe to let in the fullness of love in your relationship? Check out our new free resource "The 5 Keys to Feeling Rock Solid in Your Relationship" here: https://healingembodied.kartra.com/page/the-5-keys

Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up

Check out all the ways we can support you here: www.healingembodied.com/healwithus

Sarah interviews her client Aaron on how he overcame his decades-long pattern of overthinking. This impacted his relationship, and so many other areas of his life. Through his work with Sarah, he learned how to stop overthinking and ALLOW himself to experience his life.

If you want to work 1:1 with Sarah, you can check out the details of her program here: https://healingembodied.kartra.com/page/relationship-rebirth-sarah

Additional Resources:

Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life and relationship: https://healingembodied.kartra.com/page/apply

Want to feel safe to let in the fullness of love in your relationship? Check out our new free resource "The 5 Keys to Feeling Rock Solid in Your Relationship" here: https://healingembodied.kartra.com/page/the-5-keys

Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up

Check out all the ways we can support you here: www.healingembodied.com/healwithus

Absolutely obsessed with this conversation with my somatic coach and mentor Janira Martinez. We talk about how so many people, including ourselves, have used spirituality and religion to bypass and shame our human experience. We cover what spiritual bypassing looks like and how it negatively impacts our emotional wellbeing. We also describe what it means to have embodied spirituality, where you INCLUDE the body and all aspects of your humanity.

To learn more from Janira, follow her on Instagram: @janira_martinez

Additional Resources:

Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life and relationship: https://healingembodied.kartra.com/page/apply

Want to feel safe to let in the fullness of love in your relationship? Check out our new free resource "The 5 Keys to Feeling Rock Solid in Your Relationship" here: https://healingembodied.kartra.com/page/the-5-keys

Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up

Check out all the ways we can support you here: www.healingembodied.com/healwithus

What makes an effective, healing therapist? Is it the specific modality? Or is there something else? In today's episode, our client Liz shares how she has "dated" lots of therapists. She shares what worked, what didn't, and what has been the most impactful in her experience with Healing Embodied Practitioners. We cover the importance of curiosity, cultivating self-trust, and unconditional love in the therapeutic relationship.

If you are interested in becoming a certified Healing Embodied Practitioner, schedule a free info call with me. I'd love to hear about your dreams, desires, and goals for your career, and see if the Healing Embodied Practitioner Training Program is the right fit: https://healingembodied.as.me/?appointmentType=54803055

Deadline to apply for the 2024 cohort is February 29th. 

Get on the waitlist for updates, info, and more about the training program: https://healingembodied.kartra.com/page/practitioner-training

Additional Resources:

Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life and relationship: https://healingembodied.kartra.com/page/apply

Want to feel safe to let in the fullness of love in your relationship? Check out our new free resource "The 5 Keys to Feeling Rock Solid in Your Relationship" here: https://healingembodied.kartra.com/page/the-5-keys

Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up

Check out all the ways we can support you here: www.healingembodied.com/healwithus

If you are a therapist, coach, or practitioner, and you see the limits and gaps in the current industry, this episode is for you. I recorded a conversation I had with my mentor, Victoria Crewes, about how our practitioner training program is creating a new paradigm for practitioners and their work with clients.

We talk about breaking out of needing to rescue your clients, how to create empowering space for your clients, and how to show up as the whole human being that you are.

If you are feeling the pull to this program, and you want to chat with me, book an informal information call with me here: https://healingembodied.as.me/?appointmentType=54803055

If you have specific questions about the program, or you'd like me to send you more info, email me at [email protected]

Stay up-to-date with application deadlines, events, and more info about the Healing Embodied Practitioner training program here: https://healingembodied.kartra.com/page/practitioner-training

If you are a successful business owner, and you want an intuitive, embodied transformational guide and mentor, check out Victoria Crewes here: https://www.facebook.com/victoriacrewessoulradiance

Additional Resources:

Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life and relationship: https://healingembodied.kartra.com/page/apply

Want to feel safe to let in the fullness of love in your relationship? Check out our new free resource "The 5 Keys to Feeling Rock Solid in Your Relationship" here: https://healingembodied.kartra.com/page/the-5-keys

Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up

Check out all the ways we can support you here: www.healingembodied.com/healwithus

If you find yourself in patterns of control and anxiety in your relationship or other areas of life, this episode will be a balm to your soul. Our former client Anna Manning shares how she cultivated trust, surrender, and a sense of ease in her life that she never thought possible. There are some deep spiritual truths in this episode that will ground you, uplift you, and remind you to trust in life.

Find Anna on Instagam: @yesyoucoaching

Listen to her Confident at Work podcast on Apple

Visit her website: www.yesyoucoaching.com

Apply for your free 15 min 1:1 Clarity Call here: https://healingembodied.kartra.com/page/apply

Additional Resources:

Book a free 15 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life and relationship: https://healingembodied.kartra.com/page/apply

Want to feel safe to let in the fullness of love in your relationship? Check out our new free resource "The 5 Keys to Feeling Rock Solid in Your Relationship" here: https://healingembodied.kartra.com/page/the-5-keys

Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up

Check out all the ways we can support you here: www.healingembodied.com/healwithus