In this episode, I talk about the 3 layers of human existence. Most people only live in the layer of the mind. The thoughts, the stories, the judgments. This creates a limited experience of reality. The next layer is the body, where we connect to life outside of thought. We feel. We are present. The body then becomes a portal to the spiritual dimension: the connection to all life force itself. When you connect to the deeper layers of existence, your mind becomes a creative tool that can access a deeper intelligence.

I also announce the launch of our brand new program, Wholly Human. Learn to embrace your humanity, safely feel your emotions, and live beyond the mind. 6 months of deep embodiment, connection, and creation.

Learn more and enroll now: https://healingembodied.kartra.com/page/wholly-human

Have questions about working with us? Email [email protected]

Additional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:

Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signup

Free Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigm

Learn more about our flagship group program for leaders, healers, and creatives: https://healingembodied.kartra.com/page/embodied-leader-mastermind

Learn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-human

Learn more and/or apply for our year-long, internationally accredited somatic certification program: www.healingembodied.com/get-certified

Additional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:

Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/apply

Our Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shop

Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up

Check out all the ways we can support you here: www.healingembodied.com/healwithus

This is the audio from an Instagram Live I did today (follow us on IG @healing.embodied). I'm diving deep into the real reason you overthink (it’s not what you think 😜).

It’s not because your thoughts are “the truth.”

It’s not because that’s your personality.

It’s not because you just need to meditate more.

There’s a deeper thing that’s driving the NEED to keep overthinking.

What am I really afraid will happen if I STOP overthinking?

What do I believe it would mean about me, my life, and my identity?

How can I dismantle the shame so that I am free from the NEED to overthink?

When we no longer dehumanize ourselves for being 

Imperfect,

Unsuccessful, 

Incapable,

Vulnerable,

Uncertain,

Then we are free.

This is what our new program, Wholly Human, will help you unlock. Learn more here: https://healingembodied.kartra.com/page/wholly-human

Additional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:

Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signup

Free Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigm

Learn more about our flagship group program for leaders, healers, and creatives: https://healingembodied.kartra.com/page/embodied-leader-mastermind

Learn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-human

Learn more and/or apply for our year-long, internationally accredited somatic certification program: www.healingembodied.com/get-certified

Additional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:

Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/apply

Our Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shop

Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up

Check out all the ways we can support you here: www.healingembodied.com/healwithus

If you want to transform patterns that are rooted in anxiety and trauma, then don't miss this episode with Dr. Russell Kennedy. We discuss the neuroscience of healing, and also how healing needs to involve the spirit - the immeasurable, intangible aspects of the human experience.

You are a multifaceted, nuanced human being. Your healing should honor that.

We talk about how most traditional approaches to healing only get you so far and often seem formulaic.

We discuss how the inner child represents the subconscious patterns and beliefs, and how shifting these requires LOVE.

If you want to learn more from Dr. Russell Kennedy, get his best selling book, Anxiety RX anywhere that books are sold.

Follow him on Instagram: @theanxietymd

Listen to his podcast: Anxiety RX

Go to his website: theanxietymd.com

If you want to master somatics, neuroscience, and inner child healing in your work with clients, check out our internationally accredited, year-long certification program. We're enrolling now for our next cohort! Learn more here: www.healingembodied.com/get-certified

Additional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:

Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signup

Free Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigm

Learn more about our flagship group program for leaders, healers, and creatives: https://healingembodied.kartra.com/page/embodied-leader-mastermind

Learn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-human

Learn more and/or apply for our year-long, internationally accredited somatic certification program: www.healingembodied.com/get-certified

Additional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:

Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/apply

Our Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shop

Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up

Check out all the ways we can support you here: www.healingembodied.com/healwithus

The conversation that every therapist needs to hear. Traditional educational programs don't talk to us about alllllll the money stuff that is bound to come up when you start charging for your services. And yet, it is one of the biggest issues that therapists and those in the helping field struggle with.

This conversation is going to blow your mind wide open to the unconscious money beliefs that are making you feel all squirmy when it comes time to raise your rates.

Tozia has such a unique and refreshing take on money, ethics, and how to truly be of service to your clients.

Follow Tozia to learn more from him and work with him:

* Instagram: @modernblacktherapist

* Website: www.modernhealingco.com

* Blog: https://www.modernhealingco.com/thrive-beyond-the-couch 

* Program : https://thrivesystem.modernhealingco.com/homepage

If you want a professional training program that addresses these beliefs as you learn to serve others, The Healing Embodied Practitioner Training Program is where you learn to lead your clients from embodiment, wholeness, and overflow.

Learn more and apply here: www.healingembodied.com/get-certified

Additional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:

Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signup

Free Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigm

Learn more about our flagship group program for leaders, healers, and creatives: https://healingembodied.kartra.com/page/embodied-leader-mastermind

Learn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-human

Learn more and/or apply for our year-long, internationally accredited somatic certification program: www.healingembodied.com/get-certified

Additional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:

Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/apply

Our Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shop

Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up

Check out all the ways we can support you here: www.healingembodied.com/healwithus

In this episode, Sarah (Director of Service Delivery and co-founder of the Healing Embodied Practitioner Training Program) sits down with three Certified Healing Embodied Practitioners. These practitioners all graduated from our practitioner training program, and they open up about their experience of becoming somatic coaches. They share moments of joy and growth from their time in the program, as well as challenges. If you've been interested in this certification program and want to hear from the students directly, then this episode is for you.

Learn more about our accredited, international certification program and apply here: www.healingembodied.com/get-certified

Book your free Career Vision Call here: https://healingembodied.hbportal.co/public/careervision/

Additional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:

Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signup

Free Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigm

Learn more about our flagship group program for leaders, healers, and creatives: https://healingembodied.kartra.com/page/embodied-leader-mastermind

Learn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-human

Learn more and/or apply for our year-long, internationally accredited somatic certification program: www.healingembodied.com/get-certified

Additional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:

Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/apply

Our Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shop

Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up

Check out all the ways we can support you here: www.healingembodied.com/healwithus

In this episode, we don't hold back on how The System benefits from therapists and service providers being burned out.

We get really personal and vulnerable about how our own childhood patterns led us to sacrifice our own needs in order to be "helpful." (P.S. this is a recipe for burnout.)

We are honest about what graduate programs don't teach therapists-in-training, and how this is leading skilled practitioners to quit the field.

And we share how the Healing Embodied Practitioner Training Program is paving the way for a new paradigm of service. 

One where you get to thrive, instead of lighting yourself on fire to keep others warm.

If you want to take the first step toward creating this revolution within yourself, get our ebook, From Overgiving to Overflow for only $7 here: https://healingembodied.kartra.com/page/overgiving-to-overflow

If you're done waiting for the system to change, and you want to create a career that transcends it, then book your Career Vision Call to see if The Healing Embodied Practitioner Training Program is for you: https://healingembodied.hbportal.co/public/careervision

Additional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:

Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signup

Free Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigm

Learn more about our flagship group program for leaders, healers, and creatives: https://healingembodied.kartra.com/page/embodied-leader-mastermind

Learn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-human

Learn more and/or apply for our year-long, internationally accredited somatic certification program: www.healingembodied.com/get-certified

Additional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:

Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/apply

Our Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shop

Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up

Check out all the ways we can support you here: www.healingembodied.com/healwithus

Today, I'm celebrating my 7 year wedding anniversary!

I've learned a lot about love and marriage over the last 7 years, and I hope these 7 things uplift, inspire, and empower you in your relationships.

If you want to learn more about how we can support you, head to our website: https://www.healingembodied.com/healwithus

Additional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:

Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signup

Free Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigm

Learn more about our flagship group program for leaders, healers, and creatives: https://healingembodied.kartra.com/page/embodied-leader-mastermind

Learn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-human

Learn more and/or apply for our year-long, internationally accredited somatic certification program: www.healingembodied.com/get-certified

Additional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:

Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/apply

Our Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shop

Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up

Check out all the ways we can support you here: www.healingembodied.com/healwithus

You’re probably seeing somatics, embodiment, and trauma-informed everywhere now! Rightfully so. 

Research over the last decade continues to point to the importance of these things when it comes to working with people’s minds and emotions.

As a therapist or coach, you’re feeling the strong desire to incorporate this into your work so you can lead your clients to profound places.

In this episode, I share the 3 key components of effective somatic facilitation.

We teach these and more in our accredited year-long certification program, The Healing Embodied Practitioner Training Program. We are currently enrolling for our next cohort!

Learn more here: https://www.healingembodied.com/get-certified

Additional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:

Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signup

Free Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigm

Learn more about our flagship group program for leaders, healers, and creatives: https://healingembodied.kartra.com/page/embodied-leader-mastermind

Learn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-human

Learn more and/or apply for our year-long, internationally accredited somatic certification program: www.healingembodied.com/get-certified

Additional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:

Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/apply

Our Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shop

Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up

Check out all the ways we can support you here: www.healingembodied.com/healwithus

Sharing a framework of mine that I've never shared before with my audience. My framework for True Wealth has been dropping in over the last few months as I do my own personal embodiment work. If you want to move out of survival and THRIVE in your life, relationships, career, and finances, my framework of Wealth will help you identify the 5 areas of your life that lead to True Wealth.

If you want to work with me 1:1, head to our website: https://www.healingembodied.com/healwithus

If you want to create wealth in your soul, nervous system, bank account, and more through your career, the Healing Embodied Practitioner Training Program is for you. Learn more here: https://www.healingembodied.com/get-certified

Additional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:

Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signup

Free Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigm

Learn more about our flagship group program for leaders, healers, and creatives: https://healingembodied.kartra.com/page/embodied-leader-mastermind

Learn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-human

Learn more and/or apply for our year-long, internationally accredited somatic certification program: www.healingembodied.com/get-certified

Additional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:

Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/apply

Our Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shop

Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up

Check out all the ways we can support you here: www.healingembodied.com/healwithus

If you want to help others transform their lives in a way that lasts, you need to understand this one key thing. If you're a therapist, coach, or simply want to understand how to change people's lives, this episode will share with you the brain science of creating emotional and behavioral change. This goes beyond cognitive self-awareness of yourself and your patterns.

We teach this as the foundation of the Healing Embodied Practitioner Training Program. Learn more about the program here: https://www.healingembodied.com/get-certified

Additional Resources for Therapists, Healers, Coaches, and Creative Entrepreneurs:

Free Resource Library for Therapists, Healers, and Creatives: https://healingembodied.kartra.com/page/library-signup

Free Facebook Community for creatives, helpers, and healers who want to lead from embodiment and wholeness: https://www.facebook.com/groups/embodiedleaderparadigm

Learn more about our flagship group program for leaders, healers, and creatives: https://healingembodied.kartra.com/page/embodied-leader-mastermind

Learn more about our 6-month community experience for somatic healing: https://healingembodied.kartra.com/page/wholly-human

Learn more and/or apply for our year-long, internationally accredited somatic certification program: www.healingembodied.com/get-certified

Additional Resources for those who want to embody more love, trust, and wholeness in their lives and relationships:

Want to be a client of Healing Embodied? Book a free 30 minute Clarity Call with a member of our team, and learn how we can support you in creating more trust, love, and joy in your life: https://healingembodied.kartra.com/page/apply

Our Relationship Anxiety Resource Shop (mediations, masterclasses, courses): https://healingembodied.kartra.com/page/shop

Get on our email list for updates, podcast episode announcements, discounts, and more: https://healingembodied.kartra.com/page/sign-up

Check out all the ways we can support you here: www.healingembodied.com/healwithus