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Episode 18: Sam Portland- Plyometrics, Working Backwards from Competition, and Mindfulness
Sam Portland is one of the UK's most experienced S&C coaches for elite level athletes. Along with training Sam also mentors coaches on how to not only get the best out of their athletes, but also out of themselves. This is one of our favorite podcasts we've done and we dive into a variety of topics. This is a must listen.
https://coachsportland.co.uk/
Use Coupon Code "SpeedPower" 15% off manuals
IG: @coach_sportland
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By Jason Feairheller
5
3030 ratings
Sam Portland is one of the UK's most experienced S&C coaches for elite level athletes. Along with training Sam also mentors coaches on how to not only get the best out of their athletes, but also out of themselves. This is one of our favorite podcasts we've done and we dive into a variety of topics. This is a must listen.
https://coachsportland.co.uk/
Use Coupon Code "SpeedPower" 15% off manuals
IG: @coach_sportland
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