In this episode, we talk about:

• Integrating our physical, psychological, emotional, and spiritual lives
• The fallacy that you should "just pray more"
• Why we seek healing alongside prayer

Resources mentioned or relevant:

• The Mindful Catholic book
• The Catholic Mindfulness Virtual Retreat;
• Download The Integrated App for access to audio exercises, the Catholic Mindfulness Virtual Retreat, and more;
• Consecration to Jesus through St. Joseph;
• Sign up for our weekly newsletter, Being Human, to keep up with all the exciting things happening at CatholicPsych.
• To find out how Dr. Greg's team can help you, click here.
• To read the CatholicPsych blog, click here.
• For resources from the CatholicPsych Institute, click here.

If there is a topic or a question you would like Dr. Greg to address, please email your request to [email protected]! We would love to hear from you.