'Muthaship' with Stephanie Lum

Episode 180: Hawaii is sleep-deprived. Here’s what you can do about it


Listen Later

Are you getting enough sleep? If you aren't catching those zzzz's you're not alone. A recent study found Hawaii is one of the most sleep deprived states. Worries about finances due to Hawaii's high cost of living and sleep apnea are some of the things keeping us awake. Dr. Ronson Sato, the lead physician for the Kuakini Pulmonary Sleep Center joins us with tips on how to get a more restful sleep.

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

'Muthaship' with Stephanie LumBy Hawaii News Now

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

59 ratings


More shows like 'Muthaship' with Stephanie Lum

View all
This American Life by This American Life

This American Life

91,067 Listeners

TED Radio Hour by NPR

TED Radio Hour

22,033 Listeners

The Moth by The Moth

The Moth

27,217 Listeners

The Daily by The New York Times

The Daily

112,584 Listeners

Pretty Basic with Alisha Marie and Remi Cruz by Dear Media

Pretty Basic with Alisha Marie and Remi Cruz

34,119 Listeners

Suze Orman's Women & Money (And Everyone Smart Enough To Listen) by Suze Orman Media

Suze Orman's Women & Money (And Everyone Smart Enough To Listen)

331 Listeners

Dateline NBC by NBC News

Dateline NBC

47,823 Listeners

Hawaii News Now by Hawaii News Now

Hawaii News Now

66 Listeners

Hisessions Hawaii Podcast by Hisessions

Hisessions Hawaii Podcast

64 Listeners

Tell Me A Story by Hawaii News Now

Tell Me A Story

4 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

58,245 Listeners

'The Other Side of Paradise' with Lynn Kawano by 'The Other Side of Paradise' with Lynn Kawano

'The Other Side of Paradise' with Lynn Kawano

45 Listeners

New Heights with Jason & Travis Kelce by Wondery

New Heights with Jason & Travis Kelce

18,337 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,377 Listeners

The Headlines by The New York Times

The Headlines

606 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

10,019 Listeners