Disordered eating, which includes things like having lots of rules about food, obsessions with eating patterns, and eating disorders, can seriously affect your sexuality and relationships. This episode is not about how to cure disordered eating (though we recommend reaching out to (800) 931-2237, by voice or text, for help). We talk about strategies to help you enjoy your sex and relationships when you aren't feeling 100 in your body... and how to help people you love who may need the support.

Learn more about your ad choices. Visit megaphone.fm/adchoices