Another Cascadian derby. Another Vancouver Whitecap victory. All hail Fredy Montero! Who'd have thought we'd be saying that two months ago?

Montero came up with a brace to give the 'Caps a 2-1 win over the Sounders. To celebrate we brought you a special live postgame show on our Mixlr channel. If you missed it, fret not, because here's the podcast of it it.

We look back at the match and hear from 'Caps coach Carl Robinson and two goal hero Fredy Montero.

Plus Steve heads to the Seattle locker room to chat with and hear from head coach Brian Schmetzer, goalkeeper Stefan Frei, goalscorer Will Bruin, and Cristian Roldan.

Have a listen!