At this level, the fundamental teachings of the Buddha can be expressed in just four small points  •  the first point: acknowledging the difficulties of life — the reality of pain, suffering, and confusion  •  instead of sugar-coating our experience, we can actually face the reality of suffering — and then do something about it  •  the second point: how ignorance and desire perpetuate and enhance our suffering  •  the third point: it is possible to experience relief from suffering; in fact, we are  designed that way  •  the fourth point: there is a path that leads from confusion to awakening