Join your host Declan Edwards on this week’s podcast as he records live from Thredbo ski resort to discuss the importance of downtime.

On this week’s episode you will:

- Clearly understand the importance of regular downtime

- Learn the difference between being busy and being productive (as well as recognise why the “hustle and grind” lifestyle is a load of bullshit)

- Discover how to begin implementing downtime into your own life.

As always if you have any questions, comments or topic requests you can email [email protected].

---

Send in a voice message: https://podcasters.spotify.com/pod/show/bu-with-declan/message