Pleasure is your BIRTHRIGHT! 

Do you feel shame around your relationships with others,your relationship with yourself or the unspoken, never talked about… SEX in your life?

In Episode 19 of The Bravehearted Podcast we talk with LMFT, AASECT Certified Sex Therapist, and Infidelity Recovery Coach Renelle Nelson.

You might be ashamed of your sexual story, or the way you have been treated in part or current relationships. You can rise from that shame and bring it to light.

Renelle talks to us about all things sex, self care, self love and relationships. We discuss betrayal of all types, including the biggest betrayal of all, self-betrayal. 

We dig into the psychology behind why you allow others to disrespect you but most importantly, why you do it to yourself. 

Renelle gives you advice for working through betrayal and the heart ache that comes with it along with how to own your story with self love and communication. 

You will walk away from this episode with an understanding of the patterns in your life, and clarity on why you allow someone to treat you in a way that does not align with your values. Most importantly, why you did it and how you can prevent it moving forward. 

Find Renelles website HERE

See Renelle on Instagram HERE and HERE

Find Mindy on Instagram HERE

Find Kelsea on Instagram HERE

Follow us on Instagram HERE

If you are seeking therapy, save 10% on your first month with Better Help online therapy by clicking here.