Sherry talks with Jake Tyler, who made it a mission of his to walk across all of Great Britain in an effort to not only help his own depression but to also raise awareness and money for the Mental Health Foundation.  Jake talks about when he began to feel depression, thoughts of suicide, and the sanctity the great outdoors provided him.
Want more content like this? Check out our book.
Jake’s Blog
Jake’s Instagram

Sherry talks with Jake Tyler, who made it a mission of his to walk across all of Great Britain in an effort to not only help his own depression but to also raise awareness and money for the Mental Health Foundation. Jake talks about when he began to feel depression, thoughts of suicide, and the sanctity the great outdoors provided him. Want more content like this? Check out our book. Jake’s Blog Jake’s Instagram

Sherry talks with Jake Tyler, who made it a mission of his to walk across all of Great Britain in an effort to not only help his own depression but to also raise awareness and money for the Mental Health Foundation.&nbsp; Jake talks about when he began to feel depression, thoughts of suicide, and the&nbsp;sanctity the great outdoors provided him.
Want more content like this? Check out our book.
Jake’s Blog
Jake’s Instagram

Episode 191: Walking 3000 Miles to Ease Depression (with Jake Tyler)

The ZenFounder podcast is a combination of interviews with successful entrepreneurs, conversations with experts, and honest reflections on entrepreneur life, focused on helping entrepreneurs practice better mental health. Forbes called it one of the 12 best podcasts for entrepreneurs.
Host, Dr. Sherry Walling, is a clinical psychologist, coach for entrepreneurs and startups, and best-selling author. She is an expert in trauma, stress and burnout, and her research has been published in academic journals such as the Journal of Traumatic Stress. She has also endured being married to a serial entrepreneur for 23 years.

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The ZenFounder podcast is a combination of interviews with successful entrepreneurs, conversations with experts, and honest reflections on entrepreneur life, focused on helping entrepreneurs practice better mental health. Forbes called it one of the 12 best podcasts for entrepreneurs. Host, Dr. Sherry Walling, is a clinical psychologist, coach for entrepreneurs and startups, and best-selling author. She is an expert in trauma, stress and burnout, and her research has been published in academic journals such as the Journal of Traumatic Stress. She has also endured being married to a serial entrepreneur for 23 years.

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Episode 191: Walking 3000 Miles to Ease Depression (with Jake Tyler)

Episode 191: Walking 3000 Miles to Ease Depression (with Jake Tyler)

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