We are back with another episode with just the two of us, Katherine and Valene. We are catching up, sharing some life updates, and chatting about balancing personal life, professional life, and maintaining our sanity with all that is going on. 

There are so many things that are out of our control. Whether it be one of your children being sick or the nonstop political updates on social media, taking care of your mental health and taking care of yourself is so important. In this episode, we’re sharing some of the changes and events that have taken us both out of our routines lately, how we are taking care of our own well-being during these times, and the importance of protecting your mental health with the ongoing political climate and social media influences.

Connect with Valene & Katharine:

• Follow us on Instagram @millennial_ag
• Check out our website
• Email us at [email protected]
• Follow us on X/Twitter @millennial_ag
• Follow us on TikTok @millennial.ag

Resources & Links:

• Our sponsor, Peacock Technology
• How to Keep House While Drowning by KC Davis