Summary:

Happy New Year, and welcome to 2025! While the start of a new year often brings talk of resolutions, research from Pew shows that 70% of Americans skip them—mostly because they’re too easy to break. So, how can we approach personal growth in a way that truly sticks?

In this episode, we explore realistic ways to make incremental changes toward the life you envision. Joining us are Toni and James McSwain, parents of six sons and founders of Divine Movement, a nonprofit dedicated to equipping individuals with the tools and mentorship needed to achieve their goals. Toni, a certified life coach and founder of “Thee Growth Coach,” also works directly with youth to help them unlock their potential.

Together, we discuss actionable strategies for setting and pursuing meaningful goals, overcoming obstacles, and staying motivated throughout the year. Whether you’re aiming for personal, professional, or community growth, this conversation will leave you inspired and equipped to make 2025 your best year yet.

Let’s dive in!

Resource Links: Divine Movement in the News: Divine Movement Track Club Competing at Nationals

Thee Growth Coach

Hive - List of Goal Tracking Apps: 15 Goal-Tracking Apps & Tools To Succeed in 2024 | Hive

Dream-Design-Define Handout 11x17 (PDF)

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