Welcome back, dear listeners, to the Mind Sensei podcast! I'm your host, Peter Tas, the Mind Sensei, and we're thrilled to continue our captivating conversation with the remarkable 7th Degree Senior Professor, Lance Soares. If you missed Part 1, be sure to catch up, because Part 2 is about to take us even deeper into the world of martial arts, mindfulness, and personal development.

In our previous episode, we explored Professor Soares' incredible journey from being a victim of bullying to becoming a martial arts master, an Army medic, and the owner of Soares Martial Arts Academy. His dedication to personal growth and community enrichment is awe-inspiring.

But our journey doesn't end here. In Part 2, we'll continue to unravel the wisdom and insights that Professor Soares has gained through decades of martial arts practice and teaching. We'll delve into his experiences and lessons learned, and discover how his unique perspective has shaped the lives of countless individuals.

So, whether you're a martial arts enthusiast, a seeker of inner peace, or simply someone on the path of personal growth, this episode is packed with valuable insights and inspiration that you won't want to miss.

So, without further ado, let's dive back into our conversation with 7th Degree Senior Professor Lance Soares and continue our journey of self-discovery and transformation on the Mind Sensei podcast.