Join Islam Adel, Kareem Nada, and Aya Ragheb as they discuss beauty standards and body image, and the roles they play in our society. In this episode, Aya talks through her own personal struggles with body image, and shares her story on how she overcame them.

Here are a few of the things we discussed during this episode:

Films:
The Lobster
Before Sunset
Before Midnight

Study: Gut Feelings: How food affects your mood - Uma Naidoo, MD (https://www.health.harvard.edu)

Show: Teen Titans - Season 3 - Episode 2 (Netflix)

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