Keith and Tommy sit down with their very first guest: Mike Shaw from Philadelphia hardcore / post hardcore act THIS DAY FORWARD. We walk through the history of This Day Forward from inception to demise, discuss the beginning of post-TDF act CIRCA SURVIVE and play Mike's favorite game: WHO WOULD HEADLINE? Mike also talks about his new podcast: Kinder Things. We also ask the question on everyone's mind: will there be a This Day Forward reunion?