In Stride

Episode 2: Riding While Pregnant & Postpartum Recovery with Dr. Kathleen Bertuna


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In this episode, Lucy talks to OBGYN Dr. Kathleen Bertuna about riding while pregnant and postpartum recovery. They discuss the risk vs. reward of riding while pregnant, how a rider can minimize the risk during different stages of their pregnancy, and the importance of being in tune with your body and knowing when to not push the limits. They also discuss the difference between recovering from a c-section and a vaginal birth and how each woman’s timeline for getting back into the saddle varies.
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In StrideBy Ride iQ

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