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Episode 20: John Kiely on Stress & Periodization Concepts
In this episode, John Kiely joins Bryce, Chris, and Eric to discuss changes in periodization concepts and how different stress factors can influence an athlete's training plan.
The Strength Athlete Podcast is brought to you by SBD-USA.
www.SBD-USA.com
www.TheStrengthAthlete.com
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By The Strength Athlete
4.9
157157 ratings
In this episode, John Kiely joins Bryce, Chris, and Eric to discuss changes in periodization concepts and how different stress factors can influence an athlete's training plan.
The Strength Athlete Podcast is brought to you by SBD-USA.
www.SBD-USA.com
www.TheStrengthAthlete.com
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