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Hey hey! Today we're talking about aged garlic extract. This isn't your standard cooking aromatic we're dealing with here... Studies have suggested that aged garlic extract may help lower blood pressure, improve arterial stiffness, and reduce inflammation. 

This episode's guest is Jim Lavalle, who appeared on Jim's final radio show. Jim Lavalle is an internationally recognized clinical pharmacist, author, nutritionist, and educator in integrative and prcesion health. Jim educates and works with military special forces in addition to advising professional athletes and sports organizations, and was selected to be the Integrative Medicine Program Director for the NFL Hall of Fame Health and Performance Program in 2019.

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