In today's episode,

• The oprah show broo ha ha
• A pro tip for life from the famed Gary Vee.
• Why it’s the secret sauce.
• Why women of a certain age may have to really really practice to turn their ship around.
• Why it’s worth it.
• Thanks for listening to the practiced life. For a fabulous morning practice that you could have in your hands in just minutes go tosherisalata.com/freenetwork takes just a minute + streaming morning magic practice–free + it’s good.