Episode 21 – “Working through Anxiety in the Lifestyle”

Have you or a loved one been affected by anxiety in the lifestyle ? If so…Check out this episode and see if we can help!

In this episode we (finally) dive into Mr Flamingos struggles with anxiety, and things both he and Mrs Flamingo have worked on to help curb his introverted tendencies.

We give a shout out to  http://www.swingershelp.com for an article the wrote entitled “9 ways for Introverts to enjoy better swiniging”. If you feel this Episode has helped you, we encourage you to check out  the resources in this article.

This was a tough episode to record, and at times you can hear some of the raw emotions where we both recall tough times we have encountered due to Mr F’s anxiety.

We hope you will take something positive away from this listen !

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