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When one of the world’s top F1 drivers publicly calls social media a “waste of time and energy”, it’s worth paying attention.
In this solo episode, I break down Lando Norris’ decision to step away from social media - not because of burnout, but as a strategic move to protect his focus and performance.
I explore what makes this such a powerful decision, especially for introverts and high-performers, and how you can apply the same thinking to your own energy habits.
I’m sharing:
This episode is for you if you’re ready to protect your energy like it’s your most valuable asset and learn from one of the world’s highest performers.
LINKS AND RESOURCES:
🌐 The Ambitious Introvert
◾️Lando Norris
◾️McLaren Racing
CONNECT WITH EMMA-LOUISE:
Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes
Sign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here.
PREMIUM SUPPORT:
Interested in working with me 1:1? Learn more and apply here.
5
3131 ratings
When one of the world’s top F1 drivers publicly calls social media a “waste of time and energy”, it’s worth paying attention.
In this solo episode, I break down Lando Norris’ decision to step away from social media - not because of burnout, but as a strategic move to protect his focus and performance.
I explore what makes this such a powerful decision, especially for introverts and high-performers, and how you can apply the same thinking to your own energy habits.
I’m sharing:
This episode is for you if you’re ready to protect your energy like it’s your most valuable asset and learn from one of the world’s highest performers.
LINKS AND RESOURCES:
🌐 The Ambitious Introvert
◾️Lando Norris
◾️McLaren Racing
CONNECT WITH EMMA-LOUISE:
Website: https://theambitiousintrovert.com/
LinkedIn: https://www.linkedin.com/in/emmalouparkes/
Instagram: https://www.instagram.com/emmalouparkes
Sign up to receive my monthly Introverts Only digest, delivering all the best introvert-friendly resources straight to your inbox, minus the scroll here.
PREMIUM SUPPORT:
Interested in working with me 1:1? Learn more and apply here.
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