In this episode of After Reality, I sit down with John Henry Spurlock, a fan favorite from The Bachelorette and Bachelor in Paradise. We dive into his life updates, including his move to Hawaii for his career as an underwater welder. We also chat about his experiences on the shows, how he unexpectedly found himself in the Bachelor franchise, and his thoughts on Katt Izzo, as she returns for another season of Bachelor in Paradise. Was he asked back and will he be watching? Together, we explore the challenges of his fascinating profession, his take on fame and dating, and the personal struggles he’s faced with mental health.

We wrap up with a fun rapid-fire segment where John Henry spills on his former contestant crushes and shares a hilarious story about giving his number to a future Bachelor winner—before her time on the show!

@johnhenry222

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In this episode of After Reality, I’m sharing how taking a step back has helped me recharge and embrace the joys and challenges of parenthood. With this refresh, I’m thrilled to spotlight heartfelt parenting stories and connect with fellow reality stars who are navigating life with kids. From the sometimes hilarious adventure of making mom friends (yes, it’s a lot like dating!) to candid conversations about the ups and downs of family life.

For Bachelor Nation fans, there’s plenty to look forward to! I’ll be dishing on the future of The Bachelor, unpacking the latest buzz from Bachelor in Paradise, and sharing why I think the Bachelor Mansion is long overdue for a serious facelift.

This week, I’m also introducing a new segment: my favorite podcast clip of the week, featuring a gem from Game of Roses. And to top it off, my husband, Humberto, joins me for a rapid-fire Q&A about parenting that’s sure to bring some laughs and a whole lot of love.

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This week, I’m spilling all the tea—starting with my Mother’s Day plans, featuring a dreamy spa day gifted by my amazing husband (and the hilarious challenge of keeping quiet during massages). I’m also sharing my favorite last-minute gift ideas to make Mom feel like the queen she is.

On the personal front, I’m celebrating my son’s first birthday and opening up about what it’s like being an “introvert who moonlights as an extrovert.” (Spoiler alert: I’ve got a podcast rec for my fellow introverts!)

Then, we get into the legal drama: Laura Owens has been indicted in the infamous Clayton Echard paternity case. My husband Humberto, a former prosecutor, joins me to break down what it all means and what could happen next.

To close things out, I share a heartfelt poem that’ll remind you of what really matters in life.

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This Friday I'm sharing my weekend plans, which include watching the Kentucky Derby with my husband and taking part in our family’s fun betting tradition. I even play a clip from Bob Guiney live from Churchill Downs, where he shares his picks. Since it’s Mental Health Awareness Month, I open up about receiving a heartfelt email from a colleague and reflect on my own journey, including the loss of my mom and dealing with “mom brain.”

In the second half of the episode, I dive into a Q&A session, answering listener questions about my husband’s new job, my engagement ring preferences, my favorite Bachelor destinations and outfits, and why I didn't join the show House of Villains. I also share a voice note from Tino Franco, where he talks about stepping away from social media.

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Diving into the latest Bachelor Nation news with my friend Reality Steve, this episode is a total banger! We chat about the new Golden Bachelor, Hannah Brown’s surprising appearance in Paradise, and all the buzz surrounding former contestants on social media. Plus, we spill details about Reality Steve’s upcoming 50th birthday Vegas bash and brainstorm 80s-themed costume ideas. I also put Steve in the hot seat for some rapid-ish fire questions. Along the way, we share personal updates—including the fact that my baby is officially one—and dish on everything Bachelor Nation-related!

@RealitySteve

https://youtube.com/@realitysteve24?si=291wewYGLEiXRpCU

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I'm excited to introduce my new podcast club by sharing an incredible episode from Manon Mathews' podcast, ManonFestation. This episode truly resonated with me as it dives deep into hormonal phases and energy levels, with insights from the book Fast Like a Girl by Mindy Pelz.

Manon, who many know from her viral videos, opens up about her personal experiences—everything from premenstrual emotions to the catharsis of screaming and the ongoing challenges of navigating diet and processed foods. She also breaks down the four phases of the female cycle, drawing fascinating connections to seasonal changes. Her practical advice on fasting and lifestyle tweaks for each phase, is a must-hear.

I hope you'll feel inspired to explore these topics with me—and dive into both of our podcasts. Let’s keep the conversation going!

@ManonMathews

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Breaking News: I dive into the latest updates in The Bachelor franchise, including the surprising announcement of Mel Owens as the next Golden Bachelor and Hannah Brown’s surprising new role as a bartender on the upcoming Bachelor in Paradise. I share my initial reactions and commentary on these developments, along with personal anecdotes from my own time within the franchise—like my unforgettable first night in the mansion.

I also discuss other Bachelor-related podcasts and share a few of my favorite recommendations outside of the reality TV world, highlighting inspiring shows on motherhood and personal growth. Plus, I’d love to hear from you! Send me your podcast recommendations, and as always, thank you so much for your support.

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On this episode, I had the pleasure of chatting with Kyle Wimberley, a contestant on Netflix’s reality competition show Million Dollar Secret. Kyle’s Southern charm and focus on wellness instantly stood out to me. We dove into his journey, including his surprising lack of prior experience with reality TV before landing a spot on this hit show.

Kyle opened up about his casting process, sharing how he faced several near-misses with other reality programs before finally getting his shot. His genuine and adaptable approach to the game was refreshing, and he expressed his surprise at the overwhelmingly positive public reception he’s received.

One of the most heartfelt moments was when we swapped stories about growing up with very little. Kyle shared how those experiences shaped his grit, determination, and deep appreciation for the opportunities he’s had in life. We also talked about the deep influence his single mother and stepdad have had on his life, from shaping his character to introducing him to hunting. Kyle didn’t hold back when discussing his time on the show—sharing stories about his favorite and least favorite challenges, life in the chateau, what motivated him to win, and even his thoughts on returning to reality TV in the future.

Stay tuned for rapid fire questions at the end. This conversation is packed with honesty, humor, and insight. 

@kyle_wimberley 

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In this episode, Dave Neil and I dive into the latest Bachelor Nation drama and share some life updates. We break down Dave’s coverage of the Clayton Echard controversy, including Gabby Windey’s recent critical remarks. Together, we analyze Gabby’s motivations, Bachelor Nation’s reactions, and the broader implications for the community. Dave brings a thoughtful defense of Clayton, raising key points about men’s mental health in the process.

I’ve included podcast clips from some of my favorite friends in the podcasting world, along with a cameo from a very special guest from She’s All Bach. Plus, we share personal stories about our kids, the exciting growth of Dave’s career in podcasting and stand-up comedy, and a heartfelt moment featuring my husband, Humberto Preciado!

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